See noticeable results with the Maui Aquafit water workout including weight loss, improved muscle tone, strength, flexibility, and endurance!
From novice through conditioned athlete, Tawney Lee's water workout offers numerous cross-training advantages by incorporating hand buoys for increased resistance. Meanwhile, the wonderful water environment greatly reduces joint stress.
Tawney Lee has taught all ages and abilities, specializing in aquatic fitness for over 16 years. (AFAA and AEA certified with a BA in physical Education) As a competitive athlete and former US National windsurfing champion, Tawney was drawn to water exercise for its forgiving, therapeutic nature and the multitude of benefits the aquatic alternative offers nearly EVERYONE!
Designed for the average healthy adult, this is an intermediate level, chest deep workout. Normally a 45-minute routine, this demonstration has been condensed into a shorter DVD format for viewer ease. Laminated exercise que card (as shown to the left) is included with each DVD.
For questions & comments or for Maui Aquafit wholesale orders, email us at firstname.lastname@example.org
Bonus Option with DVD purchase: Mention "Maui Aquafit" and Save 20% on Hydro-Fit Hand Buoys!
Filmed at the Hyatt Regency Maui Resort and Spa. Produced by Media Systems Inc. C 2003. All Rights Reserved.
Running Time: 35 minutes